It is unquestionable that a person that stands tall with their shoulders back and head perfectly balanced over the shoulders … [ More » ]
It is unquestionable that a person that stands tall with their shoulders back and head perfectly balanced over the shoulders … [ More » ]
Secrets of the Physical Game It would be a waste if you didn’t strengthen your waist. Are you among the … [ More » ]
How’s this for a quick motivational speech: Move . . . or Die! For a wide swath of the modern … [ More » ]
To identify the strategies used by the world’s top athletes in their quest for success.
Identifying motivational, nutritional, and physical processes that quickly bring the everyday person back from injury and illness to providing "the edge" while in their peak state of physical condition.
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