You have to truly train your brain to isolate the one positive experience in a negative environment. Some folks refer to it as seeing life through “rose colored glasses.”
You have to truly train your brain to isolate the one positive experience in a negative environment. Some folks refer to it as seeing life through “rose colored glasses.”
What do you say to yourself every morning? How do you start your day? Do you utter negativity? Or grumble … [ More » ]
Sleeping eight to 10 hours in a night doesn’t ensure that you’ll have a good night’s rest. Yet, how is … [ More » ]
In professional sports, it is vital to a successful outcome that every coach is very clear about their ideas, thoughts and feelings. A good coach is one that understands how each player “gets it.”
Venus Williams may not have realized that she gave every cell in her body a big break, but this was the most important thing she did for her body. She did something different!
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