Secrets of the mental game The holiday season is a busier and more stressful time. We have more things to … [ More » ]
Secrets of the mental game The holiday season is a busier and more stressful time. We have more things to … [ More » ]
Secrets of the mental game The imagination of the mind is an ability we exhibit at varying degrees. It is … [ More » ]
Secrets of the nutritional game Ladies, this is NOT about weight training … And I didn’t spend enough time on … [ More » ]
Secrets of the mental, nutritional and physical game It was established in 1968 that we needed an easy, quickly dialed … [ More » ]
Secrets of the physical game George Clinton and the Funkadelics had it right even back in 1978: “One nation and we’re … [ More » ]
Secrets of the physical game One of the biggest and most powerful muscles of the body is the buttocks and … [ More » ]
Secrets of the mental game Late nights, lots of alcohol, recreational drugs, repetitive fornicating, clubbing, gambling, huge fatty meals and … [ More » ]
Secrets of the physical game The benefit of exercise lies behind curbing the potential for injury while maximizing the results of … [ More » ]
Secrets of the Physical Game: I have found one benefit of being obese …. there is LESS chance of hip … [ More » ]
Achieving peak performance is a concept often reserved for elite athletes. But everyone can strive for peak performance in their … [ More » ]
To identify the strategies used by the world’s top athletes in their quest for success.
Identifying motivational, nutritional, and physical processes that quickly bring the everyday person back from injury and illness to providing "the edge" while in their peak state of physical condition.
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