Posts Tagged ‘Muscle Building’

Tone Butt and Legs at Work – 3 Exercises

Posted on: September 24th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game One of the biggest and most powerful muscles of the body is the buttocks and …    [ More » ]

Crossroads: Will you LET life happen or will you MAKE life happen?

Posted on: September 15th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game … of physics! Without being too dramatic, the truth about degeneration is that we are …    [ More » ]

Sexy in Seconds …

Posted on: September 1st, 2015 by Dr. Spencer Baron No Comments

It is unquestionable that a person that stands tall with their shoulders back and head perfectly balanced over the shoulders …    [ More » ]

WHAT A WAIST!

Posted on: August 20th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Physical Game It would be a waste if you didn’t strengthen your waist. Are you among the …    [ More » ]

If You’re not Cross Training, you are cheating yourself!

Posted on: June 24th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game The benefit of exercise lies behind curbing the potential for injury while maximizing the results of …    [ More » ]

Hip Tip

Posted on: May 27th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Physical Game: I have found one benefit of being obese …. there is LESS chance of hip …    [ More » ]

Answers to two cutting-edge questions

Posted on: October 30th, 2010 by Spencer No Comments

Thought I’d do some people a favor and publicly answer some great questions that received a lot of attention this week.