Posts Tagged ‘motivation’

3 Steps to an Emotional UPturn during an Economic DOWNturn

Posted on: July 30th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game 3 Steps to an Emotional UPturn during an Economic DOWNturn 1)      Stay positive (it’s cliché, …    [ More » ]

Are you experiencing “HVLA”? [High Velocity Living – Amplified!]

Posted on: July 9th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game No matter what’s happening right this second, you have chosen to feel a certain way. …    [ More » ]

If You’re not Cross Training, you are cheating yourself!

Posted on: June 24th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game The benefit of exercise lies behind curbing the potential for injury while maximizing the results of …    [ More » ]

Mom’s are amazing – under one condition …

Posted on: April 29th, 2015 by Dr. Spencer Baron No Comments

Secrets of the nutritional game:  It’s 6 a.m. and most of the world is still bleary-eyed in bed, but you’re …    [ More » ]

Leverage your pleasure!

Posted on: February 10th, 2015 by Dr. Spencer Baron No Comments

A quick secret of the Mental Game …   Some of us are motivated towards pleasure when it comes to …    [ More » ]