Secrets of the Mental Game Ever wonder why a child will watch the same movie over and over again? Why … [ More » ]
Secrets of the Mental Game Ever wonder why a child will watch the same movie over and over again? Why … [ More » ]
Secrets of the Nutritional Game There was never such a thing! These three meals are completely man-made, fabricated to accommodate … [ More » ]
Secrets of the nutritional game: It’s 6 a.m. and most of the world is still bleary-eyed in bed, but you’re … [ More » ]
It’s so easy to eat poorly . . . Why do we make it such a challenge to eat right? So … [ More » ]
Secrets of the mental game I’m at an interesting crossroad as to where “change” is different from “modify.” My … [ More » ]
How’s this for a quick motivational speech: Move . . . or Die! For a wide swath of the modern … [ More » ]
To identify the strategies used by the world’s top athletes in their quest for success.
Identifying motivational, nutritional, and physical processes that quickly bring the everyday person back from injury and illness to providing "the edge" while in their peak state of physical condition.
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