Secrets of the physical and mental game Did you ever wonder why we have been given the sense of pain? … [ More » ]
Secrets of the physical and mental game Did you ever wonder why we have been given the sense of pain? … [ More » ]
Secrets of the physical game The benefit of exercise lies behind curbing the potential for injury while maximizing the results of … [ More » ]
Secrets of the Nutritional Game There was never such a thing! These three meals are completely man-made, fabricated to accommodate … [ More » ]
Secrets of the Physical Game: I have found one benefit of being obese …. there is LESS chance of hip … [ More » ]
Secrets of the mental game Euphoria, ecstasy, exhilaration! Wow, sounds like I’m starting a romance novel, yet I’m merely describing … [ More » ]
Secrets of the nutritional and physical game 10 million adults a year end up wearing down the cartilage which results … [ More » ]
Secrets of the physical game Okay, so I didn’t quite realize that the rest of the earth is not in … [ More » ]
What percentage of your daily food intake occurs at dinner and beyond? When was the last time your smallest meal … [ More » ]
Achieving peak performance is a concept often reserved for elite athletes. But everyone can strive for peak performance in their … [ More » ]
Thought I’d do some people a favor and publicly answer some great questions that received a lot of attention this week.
Recent Comments