Secrets of the mental game You know how to reduce your caloric intake! You know how to burn calories! You … [ More » ]
Secrets of the mental game You know how to reduce your caloric intake! You know how to burn calories! You … [ More » ]
Secrets of the nutritional game Ladies, this is NOT about weight training … And I didn’t spend enough time on … [ More » ]
Secrets of the physical game Okay, so you may not get $4500 for this deal, but you will get … [ More » ]
Secrets of the Nutritional Game There was never such a thing! These three meals are completely man-made, fabricated to accommodate … [ More » ]
What percentage of your daily food intake occurs at dinner and beyond? When was the last time your smallest meal … [ More » ]
To identify the strategies used by the world’s top athletes in their quest for success.
Identifying motivational, nutritional, and physical processes that quickly bring the everyday person back from injury and illness to providing "the edge" while in their peak state of physical condition.
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