Secrets of the mental game Euphoria, ecstasy, exhilaration! Wow, sounds like I’m starting a romance novel, yet I’m merely describing … [ More » ]
Secrets of the mental game Euphoria, ecstasy, exhilaration! Wow, sounds like I’m starting a romance novel, yet I’m merely describing … [ More » ]
It’s so easy to eat poorly . . . Why do we make it such a challenge to eat right? So … [ More » ]
Secrets of the mental game I’m at an interesting crossroad as to where “change” is different from “modify.” My … [ More » ]
Your state of mind is within your control even when you feel you are out of control.
To identify the strategies used by the world’s top athletes in their quest for success.
Identifying motivational, nutritional, and physical processes that quickly bring the everyday person back from injury and illness to providing "the edge" while in their peak state of physical condition.
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