Secrets of the nutritional game
All it takes is a drop of hormone the size of a pinhead to change your world, thyroid, Estrogen, Progesterone or Testosterone (to name a few). Their dose is minor but all have a major effect on body function and thought process.
Yes, thought process!
We’ve established the importance of how hormones can affect organs and, in turn, the way you perform.
When the hormones are flowing, the thyroid gland, adrenal glands, pituitary, gallbladder, pancreas, kidneys, ovaries and testicles provide peak levels of performance and affect so many systems of the body, it’s amazing. They are the “emissaries” of the bloodstream and are involved in digestion, circulation, stamina, energy, reaction time, balance, sense of smell, taste and vision for starters. Hormones affect virtually every part of the body including THOUGHTS and your “sense of well being.”
If your basic sex hormones are in balance, you feel vitalized, empowered, refreshed and ready to conquer the world of work and play.
Too much is not good and can make you short tempered, anxious and tearful.
Too little opens you up to feelings of powerlessness, low energy, weight gain, and the need to sleep a lot. The right levels can inhibit you from contracting many illnesses and diseases.
Here’s a good, natural regimen to start:
DHEA and Tribulis, sarsaparilla
DHEA, Red clover and Black Cohosh, Angelica, Don Quai
This is meant to be a brief and easy suggestion that you can start immediately. The effects can reveal a marked difference within a day or two. For a full regime and proper levels, ask your doctor to order a hormone panel which comes from a simple blood test.
Do you have an experience with naturally boosting your hormones? (Watching the Playboy channel or a shopping spree at Nordstrom’s doesn’t count.)