Archive for September, 2015

Feet don’t fail me now …

Posted on: September 30th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game George Clinton and the Funkadelics had it right even back in 1978: “One nation and we’re …    [ More » ]

Tone Butt and Legs at Work – 3 Exercises

Posted on: September 24th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game One of the biggest and most powerful muscles of the body is the buttocks and …    [ More » ]

Crossroads: Will you LET life happen or will you MAKE life happen?

Posted on: September 15th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game … of physics! Without being too dramatic, the truth about degeneration is that we are …    [ More » ]

How do you prepare for YOUR life’s Superbowl-moment?

Posted on: September 7th, 2015 by Dr. Spencer Baron No Comments

Secrets of the mental game Late nights, lots of alcohol, recreational drugs, repetitive fornicating, clubbing, gambling, huge fatty meals and …    [ More » ]

Sexy in Seconds …

Posted on: September 1st, 2015 by Dr. Spencer Baron No Comments

It is unquestionable that a person that stands tall with their shoulders back and head perfectly balanced over the shoulders …    [ More » ]