Archive for the ‘Motivation’ Category

Trade in your clunker!

Posted on: August 25th, 2015 by Dr. Spencer Baron No Comments

  Secrets of the physical game Okay, so you may not get $4500 for this deal, but you will get …    [ More » ]

WHAT A WAIST!

Posted on: August 20th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Physical Game It would be a waste if you didn’t strengthen your waist. Are you among the …    [ More » ]

1 way to handle pain

Posted on: August 13th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical and mental game. There are two sources of pain.  Physical, such as injury and Emotional, such as …    [ More » ]

3 steps to the next level …

Posted on: August 5th, 2015 by Dr. Spencer Baron No Comments

Secrets of the mental game. As easy as it appears, we tend to miss these steps. Just like a baby …    [ More » ]

3 Steps to an Emotional UPturn during an Economic DOWNturn

Posted on: July 30th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game 3 Steps to an Emotional UPturn during an Economic DOWNturn 1)      Stay positive (it’s cliché, …    [ More » ]

Are you experiencing “HVLA”? [High Velocity Living – Amplified!]

Posted on: July 9th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game No matter what’s happening right this second, you have chosen to feel a certain way. …    [ More » ]

Pain is good …

Posted on: July 2nd, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical and mental game Did you ever wonder why we have been given the sense of pain? …    [ More » ]

If You’re not Cross Training, you are cheating yourself!

Posted on: June 24th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game The benefit of exercise lies behind curbing the potential for injury while maximizing the results of …    [ More » ]

One Task Will Take You From Purposeless to Purposeful

Posted on: June 10th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game Ever wonder why a child will watch the same movie over and over again?  Why …    [ More » ]

Beat Depression — One Repetition at a Time

Posted on: May 18th, 2015 by Dr. Spencer Baron No Comments

Secrets of the mental game Euphoria, ecstasy, exhilaration!  Wow, sounds like I’m starting a romance novel, yet I’m merely describing …    [ More » ]