Archive for the ‘Uncategorized’ Category

One BELIEF can get you what you want

Posted on: October 14th, 2015 by Dr. Spencer Baron No Comments

Secrets of the mental game There is nothing more powerful than what you deeply believe in. Insurmountable odds have been …    [ More » ]

The hunt for food – foraging through the gross-ry story

Posted on: October 8th, 2015 by Dr. Spencer Baron No Comments

Secrets of the nutritional game Navigating the long, overloaded food aisles can be a hair-raising experience if you take the …    [ More » ]

Feet don’t fail me now …

Posted on: September 30th, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game George Clinton and the Funkadelics had it right even back in 1978: “One nation and we’re …    [ More » ]

3 Steps to an Emotional UPturn during an Economic DOWNturn

Posted on: July 30th, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game 3 Steps to an Emotional UPturn during an Economic DOWNturn 1)      Stay positive (it’s cliché, …    [ More » ]

Pain is good …

Posted on: July 2nd, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical and mental game Did you ever wonder why we have been given the sense of pain? …    [ More » ]

What is bad about Breakfast, Lunch and Dinner?

Posted on: June 3rd, 2015 by Dr. Spencer Baron No Comments

Secrets of the Nutritional Game There was never such a thing! These three meals are completely man-made, fabricated to accommodate …    [ More » ]

Your Past Does Not Equal the Future

Posted on: May 13th, 2015 by Dr. Spencer Baron No Comments

Secrets of the mental game Ever make a mistake that resulted in you harboring the animosity, anger and frustration way …    [ More » ]

The Problem with Greatness

Posted on: April 21st, 2015 by Dr. Spencer Baron No Comments

Secrets of the Mental Game The Problem with Greatness - Balance Why do we keep hearing about all these “great” people …    [ More » ]

Bone up on joints

Posted on: April 14th, 2015 by Dr. Spencer Baron No Comments

Secrets of the nutritional and physical game 10 million adults a year end up wearing down the cartilage which results …    [ More » ]

Is flexibility overrated?

Posted on: March 23rd, 2015 by Dr. Spencer Baron No Comments

Secrets of the physical game Do you often feel stiff? Why does just getting out of bed feel like a …    [ More » ]